The Year Ahead Accountability Series is an opportunity to collectively cultivate unique plans and visions for 2025 with curiosity and self-empathy.
This series includes opportunities for supported, self-led reflection and action + group experiences infused with Human Design, somatic integration, a coaching mindset, and a person-centered approach. You can choose to attend some, all, or none of these sessions live and they can all be caught up on recordings and be self-paced, if desired.
Session 1: Digital Decluttering Day
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Self-led with option to join live for a short guided mindfulness practice, encouragement around what to attune to based on your Human Design, plus an accountability check-in and wrap up. You can also catch the video afterwards.
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After the group experience we will work on our own to clear the digital clutter — email, messages, files, apps, and devices — and create space for clarity and focus.
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Optional facilitated wrap up/sharing circle
Session 2: Exploring Rhythms and Harmony
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Self-led reflection and action practice with option to join live for an intuitive sound/rhythm practice, accountability check-in, and wrap up.
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After the group experience we will give ourselves space to do the reflection and action items (in whatever order):
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Consider our habits, rhythms, and cycles in life/business with suggested prompts for reflection
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Spend time creating physical harmony in our work and/or living spaces that support us to establish our rhythmic nature
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Optional facilitated wrap up/sharing circle
Session 3: Curious Reflection Workshop (Signature Themes)
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Group experience with time for guided prompts, self-reflection, and optional group sharing.
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Choose from reflection prompts for journaling, audio-journaling, and group sharing and/or creative exercises designed to help us release perfectionism and being over critical.
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An invitation to reflect on 2024 with curiosity and self-empathy. Option to incorporate your Human Design into the reflection process.
Session 4: Embodied Professional Planning Circle (Authority)
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Group experience with suggested prompts and pillars
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Embodiment exercises to connect with your Inner Compass and Inner Child, letting them both advise you on what you want to cultivate professionally.
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This will be an interactive circle that blends strategic planning with somatic practices, allowing you to align your vision with your values and personal well-being.
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An invitation to connect with your hopes for 2025 somatically and with compassion. Option to incorporate Human Design into the process.
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Session 5: Revisiting, Releasing, Refining
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Self-led with option to join live for a grounding/centering practice, accountability check-in, and wrap up.
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After the grounding practice we will revisit our plans for 2025 with fresh eyes to reinforce the parts that still resonate or release or reword the parts that need it
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At the end of the experience you will receive a list of suggested windows of time to do this process again throughout the year
Session 6: Celebratory Call and Mindful Movement
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An opportunity to share and support each other on the Human Design New Year and dance with the energy of your new intentions
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The overarching intention of Mindful Movement is to gently guide participants to move how it feels supportive, inspiring, nourishing, joyful, celebratory, and pleasant to move YOUR body with… a pretty spectacular playlist curated by Whitney.
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Offered on a sliding scale.
Attend one, some, or all sessions.
Dates and time determined by participants availability.