2026 Group Programs
I’ve created three ways to be, grow, and explore together in early 2026. These spaces are relational, playful, warm, body-based, and intentionally priced far more accessibly than 1:1 coaching.
If you feel called, I'd love for you to join. Or, schedule a free call to discuss whether they are meant for you or not.
Learn more about:
Somatic Sobriety: A Body-Based Exploration of Presence and Aliveness (now self-paced)
UNSTUCK: A Space to Break Patterns and Build Momentum Together (late-February 2026)
Momentum Collective for Self-Employed Creative and Wellness Professionals (late March 2026)
What people have said about my
group programs
On the experience itself:
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It felt growth-oriented, freeing, and joyful, not heavy or restrictive
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People described reclaiming choice and agency
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The work felt awakening and still unfolding, something they could continue to stay connected with
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It offered practical insight while staying grounded in lived, embodied experience
On the group container:
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The space felt kind, empathetic, and non-judgmental
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People appreciated the range of experiences and starting points in the group
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There was genuine surprise at the depth, strength, and beauty that emerged together
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A sense of solidarity and mutual encouragement developed naturally
On what people walked away with:
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More peace with themselves and less shame or self-judgment
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Increased curiosity, engagement, and openness to possibility
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Feeling lit up and energized rather than depleted
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Interest in continuing through movement, dance, and authentic connection