UNSTUCK --
A Live, Embodied Group Experience
$111/month for 3 months.
Price includes access to self-paced UNSTUCK
Begins late February
UNSTUCK is for:
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People who already have insight, language, or tools and want a place to live and integrate v. analyze
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Folks who feel on the edge of something: a transition, a recalibration, a quiet (or loud) sense that something wants to move
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People who are tired of doing their growth alone and want support in relationship, without fixing or performing
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Anyone curious about what happens when movement, presence, and being witnessed are the primary ways of exploration
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Those drawn to slowing down, listening to the body, and practicing being human with other humans
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People who resonate with the self-paced UNSTUCK work and want a live, shared, embodied space to integrate it (or who simply feel called to the live experience)
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This space does not require movement or dance experience
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It does require curiosity, willingness to be present, and respect for group process
Format:
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Six live community calls over three months (2 per month)
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Each call includes guided embodied practice, movement exploration, and spacious integration
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Optional access to the UNSTUCK self-paced somatic practice flow (to use alongside or separately)
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Optional WhatsApp group for light connection, reflection, and continuity between sessions
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Call times chosen once the group forms or by February 6th, with attention to where participants are located
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This is a small, closed group, held intentionally to support trust, continuity, and depth
You'll Leave With:
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Not more "answers" or information overload - lived capacity and felt memory you can return to
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An ability to be with self and others without performing or fixing
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Increased tolerance for not knowing and more choice when you usually freeze, overthink, or push
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Direct experience of movement as information, not something to “get right”
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Greater trust in your body as a source of guidance and support
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A sense that you don’t have to do everything alone
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A reference point you can return to when you feel stuck or disconnected
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A small community of fellow travelers who’ve practiced being in process with you
A note on the difference between self-paced and live:
The self-paced UNSTUCK practices are designed for private exploration and personal rhythm.
The live UNSTUCK group exists because some things only happen in relationship:
being witnessed, moving alongside others, letting experience be reflected back, and practicing presence together over time.
You’re welcome to engage with either or both.
The self-paced practice is included for anyone that joins the live group. A discount for the live group is provided for anyone who has already purchased the self-paced version.