Welcoming SPRY January!
Mon, Dec 22
|Zoom
A gentle, somatic kickoff to the new year for folks who are sober, sober curious, or looking to bring attention and curiosity to other numbing or disconnecting habits.
Time & Location
Dec 22, 2025, 5:00 PM – 6:00 PM
Zoom
Guests
About the event
WELCOMING SPRY JANUARY! is a lively, celebration and preview. A space to shake off the heaviness of old habits, reconnect with your body, and feel what’s possible when sobriety (or sober curiosity) or breaking habits is approached with play, gentleness, curiosity, and embodied presence.
This is a pre-party for Somatic Sobriety: A Body-Based Exploration of Presence and Aliveness and a chance to experience the tone, get a sense of the practices, share stories, and feel into whether this 4-week journey is the right fit for you. Expect a mix of reflection, simple movement, and honest conversation.
If you're sober curious, alcohol-free, long-time sober, taking a break, or simply noticing the ways you’ve been numbing (scrolling, busyness, perfectionism, overdoing)… join us!
Bring your whole self. Leave with more lift, clarity, and spark.
Replay will be available to those that can't attend live.