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Mon, Dec 04

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Masonic Center, 3rd Floor

MomsBloom Series: Mindful Movement

Mindful Movement for Moms, no cost to you + free childcare onsite

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MomsBloom Series: Mindful Movement
MomsBloom Series: Mindful Movement

Time & Location

Dec 04, 2023, 10:30 AM – 11:30 AM

Masonic Center, 3rd Floor, Masonic Center, 233 Fulton St E, Grand Rapids, MI 49503, USA

About the event

Come heal your body, mind, and spirit from birth and the stress of the postpartum stage at our FREE MomsBloom Mindful Movement class! You'll be invited into nourishing and comfortable movement to help you release trapped emotions, relieve stress, reconnect to your body and access feelings of joy, freedom, and authentic expression. Led by experienced instructor Whitney Pyles (a recent ArtPrize winner and founder of the Mindful Movement workshop and co-founder of Wellness Retreat MI), this class offers a great opportunity to get a break from parenting, connect with other postpartum moms, and care for yourself.

Join us on Mondays at 10:30 am at the ballroom on the 3rd floor of the Masonic Center (233 Fulton Street East) beginning November 6 and ending December 18 (skipping Thanksgiving week!). Free childcare from MomsBloom staff/volunteers will be provided.

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