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Sat, Feb 10

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Kids Food Basket, Grand Rapids

Mindful Movement Fundraiser for Food Pantries and Food Programs

@ Kids Food Basket - Fundraiser for my Dancing with the Local Stars team. All proceeds from this event will support food pantries and programs in Muskegon.

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Mindful Movement Fundraiser for Food Pantries and Food Programs
Mindful Movement Fundraiser for Food Pantries and Food Programs

Time & Location

Feb 10, 2024, 10:00 AM – 11:30 AM

Kids Food Basket, Grand Rapids, 1300 Plymouth Ave NE, Grand Rapids, MI 49505, USA

Guests

About the event

**No dance or yoga experience neccessary. All experience levels and bodies welcome.**

Expect: great music, an opportunity to connect with yourself, your body, your intuition, community, play, and a sense of freedom.

Mindful Movement is a unique journey towards creative and liberated self-expression through movement. It blends gentle, intuitive stretching, mindfulness, breath, and free form dance and encourages participants to move at their own pace, with whatever is present for them, in order to access the wisdom of the body. Mindful Movement draws inspiration from many sources like yoga, Qi Gong, mindfulness and somatic therapy traditions, dance fitness, improvisational techniques, 5Rhythms, TRE, ecstatic dance, and more.

Please bring a yoga mat, if you have one, water, journal and pen.

Tickets

  • Donation

    Suggested donation is $15-30; all proceeds go to support West MI food pantries and programs.

    Pay what you want
    +Service fee

Total

$0.00

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