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Mon, Feb 12

|

Grand Rapids

Candlelit Mindful Movement & Dance, EmbodyGR

No cost to you due to sponsorship from EmbodyGR

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Candlelit Mindful Movement & Dance, EmbodyGR
Candlelit Mindful Movement & Dance, EmbodyGR

Time & Location

Feb 12, 2024, 6:30 PM – 8:00 PM

Grand Rapids, 24 Fountain St NE, Grand Rapids, MI 49503, USA

Guests

About the event

Mindful Movement is a unique journey towards creative and liberated self-expression through movement. It blends gentle, intuitive stretching, mindfulness, breath, and free form dance and encourages participants to move at their own pace, with whatever is present for them, in order to access the wisdom of the body. Mindful Movement draws inspiration from many sources like yoga, Qi Gong, mindfulness and somatic therapy traditions, dance fitness, improvisational techniques, 5Rhythms, TRE, ecstatic dance, and more.

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