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The Full Story

About

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Water

DoAllow RhythmFlow

This playlist was created for a Monday night practice that was part of the EmbodyGR series. It explores the dynamics of doing and being, forcing and flowing, surrendering and claiming what is ours, as well as the spaces in between. Inspiration for this playlist and movement practice came from the astrological weather and impending transitions in my own life.

 

Recommended for anyone that needs to make a subtle shift, is in transition, needs to get unstuck, is in the midst of a difficult decision, or is needing to release something or someone from their life.

Vision

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Mission

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